We recommend consulting your physician for necessary vaccinations and following WHO or local health
authority guidelines.

Our guides are trained in first aid and can handle altitude-related issues. In an emergency: 

•  Immediate rescue operations will be arranged (initial costs covered, later recovered from your
  insurance provider).
• Minor issues can be treated at health posts established by Nepali and foreign doctors along
  trekking routes.

Altitude sickness is a common concern on high-altitude treks, but it can be managed with proper
acclimatization. Our guides are trained to handle altitude-related illnesses. In severe cases, an immediate
helicopter evacuation will be arranged.

Our guides carry a comprehensive medical kit, but we recommend bringing a personal kit with:

• Prescription medications
• Antiseptic cream, throat lozenges, headache pills, diarrhea treatment, rehydration salts
  (e.g., Dioralyte), plasters, and blister treatment (e.g., Compeed).

We recommend power bars, cereal bars, and powdered electrolyte drinks like Gatorade to help with
hydration.